Sleep and energy supplement Formulated for women in their most demanding years
Your body changes throughyour most demanding years. Somnii was built for that.
- ✓ Three actives at researched doses
- ✓ Magnesium bisglycinate, not oxide
- ✓ Zero melatonin, no groggy morning
- ✓ Every batch tested by an independent lab
No capsules. No scoop. No grit.Just one lemon ginger sachet.
Save up to 40% + free shippingRisk-free first order
"Wake up genuinely rested"
What sold me is that there's no melatonin in it. I used to take melatonin gummies and I'd wake up groggy and foggy, almost like a hangover. I fall asleep more easily but wake up genuinely rested rather than zombied out.
★★★★★
"Night and day for me"
if youve ever taken one of those cheap magnesiums that send u running to the bathroom then SWITCH now. this one is magnesium glycinate the kind that actually absorbs and doesnt bloat u. night and day for me, sleeping way better and zero gut issues.
★★★★★
"I just feel sharper"
If you've been forcing down gross powder creatine or horse pills, prepare to be pleasantly surprised. i've notice creatine really helps my energy and my brain fog. Been on it a couple weeks and I just feel sharper and more like myself.
★★★★★
"Peace of mind daily"
as a mom I really dont mess around with quality. this is third party tested, GMP, and they even test for heavy metals, which honestly most brands dont bother with. it gives me peace of mind taking it daily, and it works.
★★★★★
"Slept like an adult pre-baby"
Had one sachet before bed and my legs relaxed right up, slept like an 'adult pre-baby' all night, the magnesium and l-theanine is great for that. And the couple times I had a question they got back to me fast.
★★★★★
"Honestly a 10/10"
Tastes amazing and mixes smooth, not gritty at all. Real lemon honey ginger flavor, monk fruit so no sugar. My stomach's been happy since I started, the magnesium is the gentle kind so no laxative nonsense.
★★★★★
One sachet. Two halves of the same problem.
Magnesium and L-theanine work on the night. Creatine works on the day that follows.Neither half is much use on its own.
Settling down, and staying down
10pm to 6am
A better night. But a better night alone does not refill what was already spent.
Refilling the energy that ran out
6am to 10pm
Refilled reserves. But without the night half, they get drained again by morning.
Magnesium makes creatine usable. Creatine covers what a short night costs.Taken apart, each one is doing half a job.
The body spends more in these years.Food alone rarely covers it.
Around half of adults take in less magnesium than recommended.Motherhood, perimenopause, menopause and stress each raise the bill.
Motherhood
Pregnancy and breastfeeding draw heavily on magnesium stores, and the years that follow rarely include an unbroken night. Depletion and short sleep compound each other.
Perimenopause
Estrogen and progesterone both help keep the body settled overnight. As they fall, sleep breaks more easily in the second half of the night.
Menopause
Once periods stop, the loss of muscle and bone density keeps going. Holding onto both takes more deliberate work than it used to, and recovery needs the energy to do it.
The load itself
Chronic stress increases how much magnesium the body uses and excretes. The years with the most demands are the years the body has the least margin.
What one sachet is doing
Three actives, chosen for what a woman's body actually needs through her most demanding years.
Deeper sleep
Magnesium bisglycinate and L-theanine help the body settle without sedation.
Next-day energy
Creatine helps the body make ATP, the fuel every cell runs on, faster.
Clearer focus
The brain uses the same energy store as muscle. Broken sleep drains it.
Muscle & bone
Muscle needs energy to repair. Repair is what holds onto muscle, and muscle protects bone.
Measured, not claimed
We send our produced batches to Eurofins, an independent testing lab.Here is what came back against what the box says.
Every batch is checked before it ever reaches a customer.
against label
screened
blends
facility
Easy to take. Easy to travel with. Easy to trust.
The best formula is the one that actually gets taken every night.
Easy to take
One pre-measured sachet, stirred into water. Real lemon and ginger, and nothing left at the bottom of the glass. Thirty seconds.
Easy to travel with
No tub, no scoop, no capsules to count out. A sachet fits in a washbag, so the routine survives a trip.
Easy to trust
Every batch checked by an independent lab against the label, plus heavy metals and bacteria. Made in an FDA registered, GMP certified facility.
Somnii Sleep & Energy
Three actives at researched doses in one lemon ginger sachet.30 sachets per box, one month of nights.
Choose your bundle
Discount auto-applied at checkout
Free shipping on 2 boxes or more.
Start now →Risk-free first order. If it is not for you, email us within 30 days of your first order for a full refund. Less than 1% of customers do.
Prefer it monthly? One box every 30 days at $35, skip or cancel in one click. Subscribe instead
Why Somnii?
Two jobs, one sachet. Magnesium and L-theanine for the night. Creatine for the day after.
Full doses. Every amount printed. Nothing behind a blend.
No melatonin. No sedation, no foggy morning.
Easy to keep up. No capsules, no scoop, no grit.
Ingredients
Magnesium bisglycinate 200mg elemental, creatine monohydrate 5g, L-theanine 100mg from green tea, natural lemon and ginger flavor.
30 sachets per box, 7.6g per sachet. No melatonin, no added sugar, no artificial colors, no fillers or bulking agents, no proprietary blends.
Science & certifications
Third-party testing. Every batch is checked by an independent lab against the label, plus heavy metals and bacteria. Eurofins, July 2026: magnesium 236mg, L-theanine 103mg, creatine 5.68g. Each one at or above what the box says.
Certifications. Made in an FDA registered, GMP certified facility.
Directions
One sachet stirred into water, cold or warm, 30 to 45 minutes before bed. Daily. 30 sachets per box.
Consult a physician before use, particularly during pregnancy or while taking prescription medication. Magnesium can interact with some medications, including certain antibiotics.
What to expect
Week 1 to 2. The sleep side. Magnesium and L-theanine work from the first night.
Week 3 to 4. Creatine takes a few weeks to build up in muscle and brain, so the daytime difference comes later.
Which is why most people choose three boxes.
4.6 stars from women who were done trying things
"Wake up genuinely rested"
What sold me is that there's no melatonin in it. I used to take melatonin gummies and I'd wake up groggy and foggy, almost like a hangover. I fall asleep more easily but wake up genuinely rested rather than zombied out.
"Night and day for me"
if youve ever taken one of those cheap magnesiums that send u running to the bathroom then SWITCH now. this one is magnesium glycinate the kind that actually absorbs and doesnt bloat u. night and day for me, sleeping way better and zero gut issues.
"I just feel sharper"
If you've been forcing down gross powder creatine or horse pills, prepare to be pleasantly surprised. i've notice creatine really helps my energy and my brain fog. Been on it a couple weeks and I just feel sharper and more like myself.
"Peace of mind daily"
as a mom I really dont mess around with quality. this is third party tested, GMP, and they even test for heavy metals, which honestly most brands dont bother with. it gives me peace of mind taking it daily, and it works.
"Honestly a 10/10"
Tastes amazing and mixes smooth, not gritty at all. Real lemon honey ginger flavor, monk fruit so no sugar. My stomach's been happy since I started, the magnesium is the gentle kind so no laxative nonsense.
"No bloating, no weird stuff"
I was a bit nervous to try creatine bc I'd heard some can be harsh on your stomach. this one uses the clean water washed kind, micronized so it actually dissolves and doesnt sit gritty at the bottom. no bloating, no weird stuff, I just feel sharper and recover quicker.
"Slept like an adult pre-baby"
Def buy Somnii. Had one sachet before bed and my legs relaxed right up, slept like an 'adult pre-baby' all night, the magnesium and l-theanine is great for that. And the couple times I had a question they got back to me fast.
"Goes down easy"
lovely smooth lemon honey ginger taste and it goes down easy, no aftertaste at all and no chalky pills
"The exact combo I wanted"
I've been into supplements for the past few years. I've tried quite a few things until I landed on this exact combo, magnesium and creatine. Has really worked for me. Happy to have found a product that combines them. Also, the taste and experience is much better.
"Not sweet, which I like"
Took a bit of time to arrive, but I like the flavor. I guess it's quite natual so it doesn't taste sweet at all. If you like really sweet stuff then better try another brand
"Convenient, one sachet"
Really convenient, just one sachet in warm water. The lemon honey ginger tastes good and the price is fair for what you get.
"A product I like"
I always get a bit bloated with creatine, but after some research realised it's still beneficial to take it. This is a product I like.
Them vs. Us
Just the three things that matter, at doses that do something.
| Typical sleep aid |  |
|
|---|---|---|
| Built for | Getting to sleep, and that is it | Deeper sleep, and clarity the next day |
| Magnesium form | Oxide or citrate, mostly passes through | Bisglycinate, 200mg elemental |
| Melatonin | Common, and a foggy morning with it | None in the formula |
| Next-day energy | Not addressed at all | 5g creatine, in the same sachet |
| Third-party tested | Rarely published | Every batch, against label claim |
| How it is taken | Capsules, or a chalky scoop | One lemon ginger sachet in water |
| Cost per night | Three products, three prices | From $0.78 |
Your first order is risk-free
Less than 1% of customers use it. If you are the exception, email sos@feelsomnii.com. No questions asked.
Save up to 40% + free shipping
Any last questions?
What if it does not work for me?
Your first order is covered. If Somnii is not for you, email sos@feelsomnii.com within 30 days of that order and we will refund it in full, no questions asked. Less than 1% of customers have needed to.
The guarantee applies to a first order so that trying it carries no risk. After that, subscriptions can be skipped, paused or cancelled at any time.
When will it arrive?
Shipping is free on orders of two boxes or more. Orders placed before 1 PM Eastern are dispatched the same day and typically arrive within three to five business days.
Can I cancel a subscription easily?
Yes. Skip, pause, or cancel in one click from the account link in any order email. No phone call, no retention script, no waiting period.
Will it make me groggy in the morning?
There is no melatonin and no sedative in the formula, which is what causes the morning fog most people associate with sleep aids. Magnesium and L-theanine support a settled state rather than forcing unconsciousness.
Why is there creatine in a sleep product?
Because the night is only half the problem. Every cell runs on a fuel called ATP, and broken sleep burns through it faster than the body can replace it. Creatine helps the body make ATP faster, in muscle and in the brain.
When will I feel something?
Most people report a difference on the sleep side in the first week or two. Creatine takes about three to four weeks of daily use to build up, so the daytime difference comes later. Consistent daily use matters more than anything else.
What does it taste like?
Lemon and ginger. It dissolves into a pale lemon yellow with nothing left at the bottom of the glass, and it does not have the metallic edge that magnesium drinks are known for.
Can I take it with medication?
Check with your doctor or pharmacist first, particularly if you take prescription medication or are pregnant or breastfeeding. Magnesium can interact with some medications, including certain antibiotics.
